ADHD and Anxiety Medication
Many people who suffer from ADHD and anxiety experience symptoms that may be overlapping particularly during times of stress. A mental health professional can help you to determine the cause of your anxiety and provide an appropriate treatment plan.
Side effects of stimulant medications for ADHD include tics, minor delays in growth (in children and adolescents) stomach upset, and increased blood-pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemical, which improves focus and performance. They also boost arousal levels and motivation, as well as increase productivity. They also reduce appetite and sleepiness. People who take stimulant medication to treat ADHD frequently experience side effects that resemble anxiety symptoms, like jitteriness or increased heart rate. The stimulants can cause anxiety disorders to worsen and this is the reason doctors generally do not prescribe them to patients who have a diagnosed anxiety disorder. However, someone with both anxiety and ADHD could benefit from taking stimulants to boost their attention span and focus.
A doctor will look at the symptoms and medical history of a patient to determine the most effective medication for them. The doctor will not only consider the risks and benefits but also determine if the patient has any other mental issues that require treatment. People who have an history of bipolar disorder, depression or substance abuse are at greater risk of complications while taking stimulant medication.
source for this article for anxiety and ADHD can interact with one other, so it is crucial to regularly check in with your doctor. Based on your symptoms, your doctor might opt to prescribe an immediate-release stimulant, such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release drug that is taken in the morning and lasts from six to eight hours. Some adults may need to take an additional dose of immediate-release medication to cover the afternoon.
Anxiety medications typically focus on the neurotransmitters norepinephrine as well as serotonin that are found in the brain. SSRIs like Lexapro and Zoloft or serotonin norepinephrine blocking drugs like Cymbalta, are commonly prescribed anxiety medications. Many people also use benzodiazepines for treatment of anxiety. However, these medications can trigger withdrawal symptoms that are dangerous and should only be used under medical supervision.
Non-medication treatments for anxiety and ADHD also exist in the form of psychotherapy and relaxation techniques. Talk therapy is useful for dealing with both the underlying causes of anxiety and the issues that result from it, like problems with communication and relationships. Relaxation techniques can help alleviate symptoms, such as slowed diaphragmatic breathing, meditation, and gradual muscle relaxation.
In addition to eating a balanced diet, exercising and other lifestyle practices can ease the burden of ADHD and anxiety. For example, consuming a diet high in vegetables, fruits and whole grains can lower cortisol, the stress hormone. Also, avoiding sweet foods can decrease the dopamine surge which can cause hyperactivity in ADHD individuals.
There are many ways to treat ADHD and anxiety. However, it can be a useful tool for many. Self-management strategies, healthy eating habits and a network of support can be extremely beneficial in reducing the negative effects of both conditions. The right combination of medicine and a behavioural therapy can be a powerful foundation for overcoming anxiety. A professional can provide guidance and support in your quest to live a more fulfilling life.